Today is weigh day. I have dropped 6 pounds this past week for a total of 8 lost. (My Fitness Pal rounds up...it is actually 5.4 lost this past week with a total of 7.6 lost but I posted here what the ticker says to the right.) True to form, the first few weigh ins after getting back on track are showing rapid loss. I know that in a couple more weeks, I will more than likely being struggling for every pound lost. For today, however, I am pleased with this result. Thankful for the Lord giving me the desire to get back on track after a month break and for the benefits of discipline.
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