I wasn't going to weigh in today because I thought for sure I would have gained. We were part of a couple's retreat last Friday - Saturday and we ate some crazy good food...in quantity. Then I started getting sick on Monday and only made it to the gym once this past week. I have been just sitting and resting the past few days. But, I decided to stick with routine and weighed in. To my surprise, I hadn't gained anything but had maintained the loss from last Friday. So thankful! Hoping to get back into the gym routine in a few days.
Praise ye the Lord.
O give thanks unto the Lord; for he is good:
for his mercy endureth for ever.
Psalm 106:1
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