Then Samuel took a stone...calling the name of it Ebenezer, saying, Hitherto hath the LORD helped us. 1 Samuel 7:12

Friday, August 29, 2014

Weigh Day!

While I know that the scale doesn't show all the progress made when eating right and exercising, I must admit that I love seeing it go down.  Today there was progress on the scale.  Down 1.4 more pounds for a total of 34 lost.  My clothes are feeling a lot looser than 1.4 pounds down so I know my body is changing for the better as well too.  

 "And be not conformed to this world: but be ye transformed by the renewing of your mind,  that ye may prove what is that good,  and acceptable, and perfect, will of God." 
Romans 12:2

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