On the "soul" front, my quiet time is something I truly long for. As I make it priority to seek God and His ways, it is as though there isn't enough time to squeeze it all in. Not in the sense that I don't have time but in the sense of not being able to soak it all up which keeps me coming back for more. I am still moving forward in memorizing the book of Colossians as well. It is going much slower than I had hoped but I completed Colossians 1:1-11 as of this morning. So thankful that God is patient and that He is helping me to hide His Words in my heart.
On the "strength" front, I am thrilled with a few new ellipticals the YMCA placed in the cardio room. They have a much smoother motion that the ones that have been there for a while and the stride works well for my knee. I have worked up to 11 minutes on them with still doing 50 minutes on the recumbent to get my one hour workout per day.
On the "weight" front, I have dropped 3 of the 5 pounds I had gained. It definitely feels great to see the scale move downward again.

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