Weigh in update: If you remember, I forgot to weigh in last Friday because of getting up very early for a fun day. I remembered to do it today and have a 5 lb lost over the past two weeks for a total of 12 lbs lost in 3 weeks. I know that pace of loss will more than likely slow down, but for now it is a wonderful encouragement to keep on at the gym and with remaining steadfast in my eating choices. I have had some challenges because my bile reflux has been creating some ulcer issues so I have had to go back on the meds for that as well as cut out ALL caffeine, chocolate, citrus, acidic foods (which includes all tomato sauces), and pop. I LOVE fruit, so this has been hard as I am limited to bananas, cantaloupe (I don't like water melon), and apples.
Thankful not only for the weight loss, but also for the opportunity to grow in grace.
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